.Welcome to our Mental Health page. Here you will find information about common mental health issues. The most common workplace mental health issues are dealt with first. Stress, Anxiety, Panic Attacks, Depression,Self Esteem. As you will see the majority of our links are to NHS Choices as they are the countries leading experts. Other links are to the Charity Mind. We are not in any way trying to replace NHS Choices or Mind we are simply abbreviating the issues that affect individuals in the workplace, so you can find the information you want faster. Please follow the following links to each individual issue. Here you will find a description of symptoms helpful information relevant videos and much more.

                           Here is a short video about Mental Health provided by 
                                        The Mental Health Charity Mind .

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Stress. Follow this link to find out more. Here 
Anxiety. Follow this link to find out more. Here   
Panic attacks. follow this link to find out more . Here 
Depression. Follow this link find out more here. Here 
Self esteem Follow this link to find out more. Here  

​If your symptoms persist you should contact your GP for further help and call our Telephone Helpline. Available 24 hours a day.

If you would feel more comfortable talking to people online there are many groups on Twitter, Linkedin and of course Facebook.
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​Here is a group we would highly recommend for men to talk freely and openly about and Mental Health issues they are suffering
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Videos about Mental health conditions you may find helpful

 Here we have linked to the mental health charity MInd. they are experts in mental health and we highly recommend visiting their site. Here 
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